If you’re on the hunt for a natural way to unwind, this Organic Valerian Root Loose Leaf Tea is just what you need. Valerian root has been used for ages to help with stress and promote better sleep. The earthy and slightly sweet flavor makes for a soothing cup that you can enjoy after a long day. Plus, it’s organic, so you can sip knowing you’re treating your body right without any harsh chemicals.
Brewing up this loose leaf tea is super easy. Just steep a teaspoon of valerian root in hot water for about 10-15 minutes, and you’re all set! Some people like to blend it with a little honey or lemon for added taste, but it’s great on its own too. If you struggle with sleep or just need a little calm in your life, give this tea a try. It might become your new favorite evening ritual.