Valerian root is a natural herb that has been used for centuries as a traditional medicine for various purposes. Extracted from the root of the valerian plant, this supplement is believed to have calming and sleep-inducing effects. It is a popular option for people dealing with stress, anxiety, and insomnia.
Valerian root
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Product List
Valerian Root Liquid Supplement
Now
Product Review Score
4.84 out of 5 stars
197 reviews$16.99 $14.89
Organic Valerian Root Capsules
American Standard Supplements
Product Review Score
4.65 out of 5 stars
176 reviews$19.99 $15.99
Valerian Root 2400mg Capsules
Nature's Truth
Product Review Score
4.19 out of 5 stars
103 reviews$10.49 $8.99
Valerian Root 1,200 mg Capsules
Piping Rock
Product Review Score
4.95 out of 5 stars
42 reviews$10.57 $8.99
Valerian Root 1000mg Capsules
Nutricost
Product Review Score
4.87 out of 5 stars
213 reviews$13.95 $10.98
SleepEezy Valerian Root Tablets
Natures Aid
Product Review Score
4.91 out of 5 stars
47 reviews$19.89
NOW Valerian Root 500mg 100 Veg Caps
Now Foods
Product Review Score
4.4 out of 5 stars
8 reviews$11.99 $7.29
SleepEezy Valerian Root Tablets
Natures Aid
Product Review Score
4.37 out of 5 stars
215 reviews$19.89
Valerian Root 1000mg Capsules
Nutricost
Product Review Score
4.23 out of 5 stars
180 reviews$13.95 $10.98
Valerian root is a popular natural supplement that has been used for centuries to promote calmness and relaxation. It is a perennial plant that is native to Europe and Asia, and its root is commonly used in herbal medicine. Valerian root supplements are believed to help improve sleep quality, reduce anxiety, and alleviate stress-related symptoms.
Research suggests that valerian root may work by increasing the amount of the neurotransmitter GABA in the brain, which helps to calm the nervous system. Valerian root supplements are available in various forms, including capsules, tablets, tinctures, and teas. It is important to note that while valerian root is generally safe, it may interact with certain medications or cause drowsiness, so it is recommended to speak to a healthcare professional before taking any new supplement.
